Focus.

What do you do best? What are your strengths? Research conducted by the Gallup Organization and others over the last twenty years has shown that focusing on using one's strengths, rather than on improving one's weaknesses, has a significant impact on overall satisfaction with life, sense of purpose, and achievement of personal goals.

Practice.

Through the use of scientifically supported exercises based on a number of measured assessments, clients work together with their coaches to make the small but critical changes in their daily lives that promote an increase in the experience of positive emotion.

Thrive.

The benefits of increasing positive emotion far outlast the moments of feeling good. Clients broaden and build on their strengths, engage more fully in relationships and activities, and create the lives, careers and connections they want.

Positive Psychology is the emerging field of the scientific study of happiness - both of individuals and of their communities. Its focus is on identifying and maximizing the use of an individual's positive psychological traits, rather than improving or correcting any negative flaws. Professionals trained in positive psychology coaching include psychologists, psychiatrists, social workers and certified coaches, who use proven methods to guide their clients toward engaging and fulfilling lives.


PositivePsychologyCoaches.com is an affiliate of The Foundation of Coaching.